I am extremely discouraged at this point of my weight loss journey. I do not want to DIET!! Never have! And, I have never had to focus on my weight, as is the case right now. I want to be careful not to consume a lot of junk foods. But I do not want to stop eating them all together because that would really not be my…
Hello, I am new and obviously desire to lose weight and get/maintain a healthy weight and fitness program. One year ago, this month, I was almost 30 lbs lighter. I needed to lose 60lbs and had managed to lose 30. Now, I need to lose 60. It has not been easy this time around to get/stay motivated. But maybe by coming here I…