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5 calories?
This is something I have always wondered because I am an avid gum chewer. But the Extra gum pack says that it's only five little calories per stick. My question is, is that if you swallow it? I have a mental block that won't let me swallow gum. So am I getting those five calories? Not that the five cals are a big deal. I'm…
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My first NSV
Ok. So today doesn't mark my first. My first was two days ago when I walked about a total of a mile just for the sake of getting off my butt. I practically ran to the top of the biggest hill in town I was so pleased with myself! I don't like to exercise. But I'm getting better. And today, I made a quick bowl of ramen…
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Craving help...
I figured out recently that I am allergic to eggs. It REALLY sucks. I never really cared for eggs much but now, I am craving them. They cause me serious digestive problems. I know by my diary that I don't get NEAR the amount of protein I should and sometimes I wonder if that is why I am craving the eggs. I have done a…
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I know she means well....
My grandmother and I are really close. I think because I feel guilty that none of my other family come to visit or spend any time with her. She has always been on me about my weight. Even when I was down to 130 pounds. She would always tell me I didn't want to end up looking like my mom's side of my family. "you need to…
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Mom of two needs encouragement
Hey. I'm a mother of two (7 & 2). I have been trying to lose the baby fat for seven years now. Think I might have actually found a tool useful and easy. And not to mention FREE!! Haha. I love my MyFitnessPal. Been on here for a week and already lost almost two and a half pounds. Now I just need to get some friends that can…