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Tips to quit obsessing over the scale!
I have been very diligent at working out and it is paying off. I am losing inches, clothes are baggy, more muscle, feel stronger.....BUT the scale hasn't moved and it's driving me crazy!! This isn't a question on diet, or fitness, but the mental part of not looking at the scale! Anybody have any hints or ideas on how to…
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Low Sodium seasonings
Does anyone have any ideas for some great low sodium vegetable seasonings? I use garlic, but am looking for something to really spruce of my stir fry. Thanks.
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Kettlebells
Does anybody have any good recommendations on kettlebell workout videos?
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Endomondo Calories??
Hi. I just wanted to see if everyone thought the Endomondo app keeps pretty accurate calorie counting. I recently linked the Endomondo app to MFP and have noticed that the calorie count is higher. I assume that it would be more accurate than MFP since it is GPS and taking into account your actual speed, etc. Anyone else…
