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Nebraska
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Feel free to add me. Always looking for keto friends.
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Nebraska
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Feel free to add me. I just started 2 weeks ago. Always looking for keto friends!
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Hi there. I just started keto. Would like more keto friends. Feel free to add me.
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I'm 42.....I'm in the same boat :-) Add me if you'd like.
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I am 41 years old and began crossfit at the beginning of the year. I was in no way athletic and my idea of cardio was walking my dog :-) Since then I can see I am getting stronger, the comradery is amazing, and my coaches are very good at teaching technique. It's very empowering and you will get better and better as you…
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Originally Kansas....now in Nebraska.
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This is exactly what I am going through!! Thank you for the inspiration!
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Thanks for sharing! Very inspirational!
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Good point.
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LOL. That is awesome. ^^^^ - Thank you everyone...this is great.
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^^ YES :-) I think I'm just going to have to remove it from the house....I know me...I'll pull it out and weigh myself if I know it's there somewhere. LOL.
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Awesome everyone! thank you!
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Feel free to add me too :-)
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Legs, face & tummy. Definite difference. Whatever you are doing is working! Great job!
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My co-worker has lost 12.8 lbs in 2 weeks doing carb cycling. You guys are awesome for trying this! I don't have the discipline for it. LOL. Good luck!
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Thanks everyone. This is great.
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Wow! There are alot of seasonings at the Penzey's site!
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Definitely need more friends! Feel free to add me :-)
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I hadn't thought of lemon and lime juice. Good idea! I've also heard of the Mrs. Dash. I think I will grab some of those.
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Thank you! Yes, I was looking for DVD's but I think I'll give the other ones a try as well.
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Awesome! Thanks everyone. I have started Shred with Weights with Jillian Michaels (although I've read the cons of doing it), but it's got me hooked! Such a great workout.
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Feel free to add me as well. I need more friends!
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^^^ This was awesome. Thank you for sharing - very helpful.
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Is this where we check in? Or am I lost?
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Friday's are my day! This will work great. Excited for positive group and hearing everyone's accomplishments.
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Congrats on quitting! My last cigarette was January 22, 2014. Getting active was my motivation. I was tired of being winded and unable to exercise the way I wanted to. I have noticed so much of a difference!! I noticed a little weight gain and I was grouchy as hell....but that all passes. Good job and continued success!
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How many calories have you figured are in that?
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Nebraska. Central Time. Add me if you'd like.
