Kettlebells

ksnegirl
ksnegirl Posts: 85 Member
in Fitness and Exercise
Does anybody have any good recommendations on kettlebell workout videos?

Replies

  • WalkingAlong
    WalkingAlong Posts: 4,926 Member
    livefitrevolution.org
  • ValGogo
    ValGogo Posts: 2,168 Member
    fitnessblender.com.
  • maroonmango211
    maroonmango211 Posts: 908 Member
    I second fitnessblender.com they have a variety of videos specifically for kettlebells. I just got a new one for my birthday I can't wait to start a swingin!
  • ValGogo
    ValGogo Posts: 2,168 Member
    livefitrevolution.org

    Snap! I just opened an account there based on your post and I looked and it seems like it's all kettlebell workouts. Is that true? Becasue if it is, I'm down with that!
  • ValGogo
    ValGogo Posts: 2,168 Member
    I second fitnessblender.com they have a variety of videos specifically for kettlebells. I just got a new one for my birthday I can't wait to start a swingin!

    KB's are the bomb!
  • ksnegirl
    ksnegirl Posts: 85 Member
    Awesome! Thanks everyone. I have started Shred with Weights with Jillian Michaels (although I've read the cons of doing it), but it's got me hooked! Such a great workout.
  • WalkingAlong
    WalkingAlong Posts: 4,926 Member
    livefitrevolution.org

    Snap! I just opened an account there based on your post and I looked and it seems like it's all kettlebell workouts. Is that true? Becasue if it is, I'm down with that!
    Yes! And she is RKC certified and has been working with obese people on that site for many years (not that I assume you are, but in case it appeals to others). Sometimes the kb workouts elsewhere are very advanced. Her's start very beginner-ish and get harder. She has many, many workouts in both video and text form and a lot of great content like kb buying tips. I've done 12 week programs of hers before, with good results. I need to get back to it.

    I'm so glad someone finally registered and checked it out. I've been recommending that site here forever and I don't think anyone's ever said they used it. :heart: :drinker: :flowerforyou: :happy:
  • maoribadger
    maoribadger Posts: 1,837 Member
    Watching this...

    I've tried Shred It With Weights today as well though I also have read some derogatory reviews. Is there much on You Tube? I mean obviously there would be if I did a search on Kettlebells but which would be worth bookmarking?
  • Ideabaker
    Ideabaker Posts: 517 Member
    Bump; I need something else to do other than sumo squats with my kettlebells!
  • WalkingAlong
    WalkingAlong Posts: 4,926 Member
    Watching this...

    I've tried Shred It With Weights today as well though I also have read some derogatory reviews. Is there much on You Tube? I mean obviously there would be if I did a search on Kettlebells but which would be worth bookmarking?
    I haven't used YouTube but I would look for RKC certified instructors. There are a lot of random instructors out there that have no training in it and no idea what they're doing, and at worst (Jillian) are making up dangerous moves and teaching poor form.
  • ValGogo
    ValGogo Posts: 2,168 Member
    livefitrevolution.org

    Snap! I just opened an account there based on your post and I looked and it seems like it's all kettlebell workouts. Is that true? Becasue if it is, I'm down with that!
    Yes! And she is RKC certified and has been working with obese people on that site for many years (not that I assume you are, but in case it appeals to others). Sometimes the kb workouts elsewhere are very advanced. Her's start very beginner-ish and get harder. She has many, many workouts in both video and text form and a lot of great content like kb buying tips. I've done 12 week programs of hers before, with good results. I need to get back to it.

    I'm so glad someone finally registered and checked it out. I've been recommending that site here forever and I don't think anyone's ever said they used it. :heart: :drinker: :flowerforyou: :happy:

    Well, I had decided to make tonight a stay-at-home computer workout night so I'm going to check it out as soon as I get home!!!

    Thanks. :flowerforyou:

    Technically I'm obese, but only by American standards. I'm just a little zaftig right now. 50lbs max I need to lose but i'm a big tall gal too. .
  • 2essie
    2essie Posts: 2,861 Member
    Fitness blender have kb exercises on youtube. Beginners up to advanced. They teach the correct form too.
  • gobonas99
    gobonas99 Posts: 1,049 Member
    If you want actual DVDs, I like Art of Strength :smile:
  • ksnegirl
    ksnegirl Posts: 85 Member
    Thank you! Yes, I was looking for DVD's but I think I'll give the other ones a try as well.
  • WalkingAlong
    WalkingAlong Posts: 4,926 Member
    If you want actual DVDs, I like Art of Strength :smile:
    I have one of his! Very good but hard and an expensive DVD!

    I have some Sarah Lurie ones, too. They're a little dull.

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