Macros at 1200 calories- not meeting goals HELP
Hi all, I'm new to new tracking macros (40/40/20). I little history, I'm around 113-115 pounds, 5'0 tall and 28 years old with a small Frame. I have a desk job where I am sedentary most of the day. I'm looking to lose body fat and build muscle tone. I've been exercising from home for the past 2+ years and not making too…
