Metabolic Effect
Has anyone heard of Dr. Jade Teta? He wrote the book with his brother, Keoni Teta, "Lose Weight Here". Jade also has a blog online. The theory and science sound good. I know lost weight the first 6 weeks of 1200-1500 calories with exercise but then next 8 weeks I am up and down. I have been dieting off and on for 40 years.…
