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BF estimate?
Hello, This photo is showing my progress since January 2014 up until now. I'm 5'11" and in Jan was pushing 230. I am down to 205 now and can see a difference in my body and was wondering what my bf may be? I use an electronic scale however I know those aren't the most accurate. It's reading between 25%-27%. I know I have a…
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Guys - Help Building Chest
So I've been running lately and am in process of losing 40 lbs to reach my goal weight of 185. I'm 6' and have lost 6 lbs since starting mfp 2 weeks ago. Although I want to be slender I still want to build my chest up. Will this come with the weight loss or what are some recommended workouts that have worked for you?? I do…
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looking for pals to keep me on track!
40 lbs til my goal weight!
