excercise without realising!
I walk the kids to the childminders or school (15 mins) then walk to work (15 mins) then walk back to pick the kids up after work (15mins) then walk home(15mins). Thats 60 mins a day, then when i come home I do the house work, im burning of at least 300 calories a day. If I did the irnoning even more. I also went to…
