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Starting over again
I'm 51 and have let myself go again. I just started back here and hoping that with lots of supportive friends, I can do this. Looking for friends to work with, towards the journey of losing weight and feeling better.
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more protein
I need to eat more protein than what it says. Is there a way to change my settings???? Betty
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Hi everyone
Just starting today. Have lost some weight on my own, but need more support. Starting Curves today also. It is way too hot outside to do any type of exercise outside.
