-
Taking a night off.....and I don't mean maybe.
I've been really "good" for over two weeks. I just felt like being bad tonight. (beer, wine, junk food, etc. - i don't even WANT to know the calories) I'll jump back on it tomorrow.....but, damn...it feels good to be a loser. ;) Tomorrow is going to suck. But the good thing is that tomorrow I WILL get back on it! anyone…
-
Oatmeal as a late night snack?
Lately, I've been super stressed and busy during the day so I haven't gotten all my food calories in. I get hungry late at night, however and am trying to be smart about it. I L.O.V.E Active Lifestyle (I think that's the name) maple and pecan oatmeal. 180 cals. I thought I read at one time that oatmeal was a good late…
-
Is burning 650 calories enough?
Two years ago I lost almost 50 lbs. it took about 8 months and I was burning between 400-600 calories per workout. I was also drinking a lot of wine. I have gained back 40 of those lbs due to myriad excuses ;) and finally am back in the game. It just clicked one day. "what the heck are you doing, kallie???" So, about 11…
-
I had gained weight this morning :(
I have been doing really well with nutrition and work outs for about ten days. I've lost 5 lbs. Yesterday I didn't work out at all and I guess I cheated A LITTLE. I had hot chocolate and a popcicle with my daughter last night, which put me over my calories. I've got a huge work out day today planned, but am a little…
