Pictures are in my profile, I think its pretty clear to figure out the before and after pictures. Weighed 200-205, dropped 55 lbs, gained 25 back after switching from inpatients to outpatients. I'm a phlebotomist and I spend more time at a computer than I do on my feet. Well at work atleast. Hoping to be pretty active on…
I was going to add on to my topic in success stories but figured this would be a better category! http://kayciesantics.blogspot.com/2012/03/300-ultimate-ab-and-core-challenge_22.html ^ That is the ab workout I've been working on by myself at home after doing the treadmill at the gym.
