Good Ab Workout

adnap14
adnap14 Posts: 5
I was going to add on to my topic in success stories but figured this would be a better category!

http://kayciesantics.blogspot.com/2012/03/300-ultimate-ab-and-core-challenge_22.html

^ That is the ab workout I've been working on by myself at home after doing the treadmill at the gym.
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