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Water Jogging / Swimming with HRM
I have a polar FT7, and I am loving it. Before getting it, MFP would say I burned about 3 times the calories doing water exersizes, jogging, and swimming. I am wondering, if with the resistance of the water, if I am actually burning more calories than my HRM can detect? OR is MFP really that far off! I feel like I worked…
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Great work out for larger above ground pools!
So, I just started MFP this week, and I can't bring myself to run, job, do arobics in this crazy heat. It's almost 100 degrees around my part of the world, and frankly, I know I would probably quit, if I couldn't find something I liked to do as far as excersize is concerned. This year we had purchased one of those above…
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New, and Excited!
I am just really excited to get started.. Loving the site so far and how easy it seems to be to use. I have found a LOT of helpful information on the boards so far. Just happy to be here.. Anyone with a 100-120 lbs lost? I would love to hear a bit about things that helped you and a bit about your sucess so far.
