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Looking Outward Instead of In
I've been having this issue lately, and I don't know why. Maybe it's my recent obsession with that Millionaire Matchmaker television show, or it's the fact that I've been concentrating on being more healthy. I am worried about what other people think of me. I've never really been that way, I mean outside of the normal…
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Does Burning Calories and Fitness Have Anything to Do With O
Okay, so I searched through the threads and couldn't find my answer. I've been doing cardio between 30-45 minutes 4-5 days a week. I've noticed that my workouts have become much easier (as in, I don't feel like I'm going to die while working out). I understand that this means I'm becoming more fit, but does this also mean…
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Forcing myself to eat in the morning...
Why do I have to force myself to eat in the mornings? I wake up. I am not hungry. I know I'm supposed to eat breakfast, and I do, but whatever I eat, I feel like I'm forcing down. I usually eat an egg or two...an english muffin w/cream cheese, or a yogurt (and none of this together, mind you...unless it's a LATE breakfast)…
