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MOTIVATED FEMALES IN PALM BEACH COUNTY FLORIDA
I NEED a work out buddy :(
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For the people who track weight in KG
Are you from a different country? Why do you prefer kg over lbs? What countries use kg instead of lbs?
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6.4lbs in 15 Days---Work 40HRS/Week
I've lost 6.4lbs in 15 days! I love MFP!!!! I never tracked my food......So now that i am, I realize I was such a FATTY! lol I ate whatever I wanted whenever I wanted, eating way more food than necessary! I prob. ate over 3000 CAL a day!!!! So now with Tiffany Rothe on my side <lol look her up on youtube, her 10 min…
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Best 10 Min Work Outs!!! My Ultimate Satisfaction!!!
TIFFANY ROTHE WORKOUTS-on you tube for free! They are short, entertaining, powerful, and motivating workouts! The Mountain Climbing 10 min workout on YOUTUBE is by far one of the best feeling workouts ever! I swear I worked a muscle i havent used in my whole life=22 years! and the aftermath was awsome soreness in a good…
