6.4lbs in 15 Days---Work 40HRS/Week
AncyNancy561
Posts: 11
I've lost 6.4lbs in 15 days! I love MFP!!!! I never tracked my food......So now that i am, I realize I was such a FATTY! lol I ate whatever I wanted whenever I wanted, eating way more food than necessary! I prob. ate over 3000 CAL a day!!!! So now with Tiffany Rothe on my side <lol look her up on youtube, her 10 min mountain excerise is awsome.> and MFP, I feel I will successfully reach my goal! I just need some motivation to work out everyday, I'm sure I'd probably excel even quicker! I work 40 hours a week, and 75% of the time i just wanta go lay down! Ugh! I wish I had a workout buddy!!!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions