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Discussions

Night owls and weight loss
i feel like we're a dying breed! Anyone out there with horrible sleeping habits, or jobs that keep them up at weird hours? Looking for advice on how to remain on course while up at ungodly hours. I have a night job and when most people get up in the morning for breakfast and to start their day, i'm just getting in. How…
Greetings!
Hi everyone, this has been really hard for me. To finally step on that scale and see '280' damn near put me in a depressive state for awhile. But I'm tired of making excuses, and want to finally fight the good fight. I'm inspired by the community here, and wanted to introduce myself :)