-
Dr. Oz's Day Off Diet
Anyone see the Dr. Oz Day Off Diet on TV? You eat healthy foods 6 days a week and off one day. So you choose which day you want off. It seems intriguing. What do you think?
-
Total Gym- Like to Find Friends Using
I just purchased the total gym for my strength training. I love it. I have the Todd Durkin DVD's where I can do the exercises with him. I would like to find friends who use the total gym to be friends to motivate and share ideas. I also walk on a treadmill and use the polar watch to enter the calories burned since MFP does…
-
Herbalife 24 Fit DVD's
Anyone doing the herbalife dvd's? I think they are great. There are 3 different phases and are geared for all levels of fitness. They have three different levels beginner intermediate and athlete. I started on phase 1 this week. I did them before but only got through phase 2 and then quit. I am going to try to get through…
