As i continue with eating and exercising, my weight keeps falling off except my calorie goal doesn't change. Is it supposed to automatically? I got the impression as you update your weight progress it would adjust the number. Please help!
Hello yall! I used to not be as heavy as i am but i'm an emotional eater. Had some rough struggles with losing my gma and my mom struggling with her terminal illness, i just eat to feel better. So here i am, trying to be better than that. I noticed a pattern that i get all gun hoe for new stuff then about a week after.. i…