I have not linked myfitnesspal with my facebook because I don't know what it auto posts - I don't want my wight posted for everyone to see. If mfp auto posts to your facebook, would you share examples of what it posts please :-)
I am 5'3" and my highest weight was 208. I started MFP on March 19, 2012 at 201.5. My first 3 weeks were slow going and I almost gave up, then (with the help of friends/blogs/forums) I realized that I wasn't eating enough. I upped my daily calories by about 400 calories and by week 4 the pounds started melting away. I sat…