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Seeking Friends Starting New Careers
Hi all, I'm looking for friends who are undergoing career changes. The related stress is affecting my motivation and my eating choices. Any tips?
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First Time Training with a Personal Trainer
Hi all, Tomorrow is my first training session with my personal trainer. I am both nervous and excited. Does anyone care to share their experiences, advice, or tips.
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Running with an inhaler
Hi all, I started jogging this past week. My goal is to train to do a 5k without using my asthma inhaler. I do not have asthma. I have upper airway restriction issues due to sinuses, etc. Does anyone use an inhaler? If so, where do you store it when you run? I have been using an old fanny pack but not sure if it is safe…
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Seeking busy friends
Hi, all! I have a crazy work and school schedule since I am a grad student. I would love suggestions, advice, tips on how to incorporate exercise into a busy schedule. I rejoined myfitnesspal because I fell off the bandwagon. I regained the 10 pounds I had lost due to poor eating habits and crazy school and work hours.
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Success with Brazilian ButtLift?
Hi, all. I purchased Beachbody's Brazilian Butt Lift workout DVDS about 3 years ago. Every 2 or 3 months I pump myself out to try it. I can never make it past week 2. The workouts are effective but they require a lot of time of my already busy schedule. Has anyone stuck with the program? Are there any other alternatives?…
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Does anyone use Beachbody's Brazilian Butt Lift?
If so...how do you calculate the number of calories burned during a workout?
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Weigh In Recommendations
Hi everyone! I want to purchase a scale to weigh myself weekly. I need recommendations for reliable brands for a weight scale. Thanks!
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Low calorie cocktail recipes
I wanted to start this thread for us to exchange low calorie cocktail recipes. I learned my lesson this weekend - calories in cocktails add up pretty fast. Has anyone had success with the skinnygirl cocktail recipes? I made a skinnygirl sangria yesterday but I still somehow ended up to consume 600 calories!
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Tendonitis and training
Hi all. I stopped running last year due to an injury - achilles tendonitis. I want to start running again. Do any of you have similar injuries and how have you adjusted your training?
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Bridesmaids Unite!
Is anyone else going to be a bridesmaid in an upcoming wedding? I have till September 14 to tone up for a wedding because I do not want to be the bridesmaid that ruins the bridal pictures. :ohwell: Wondering if anyone wants to share tips and set up an accountability system.
