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WAWA FOOD
Okay I'm in high school and we get to leave out for lunch and the healthy food store around me is wawa. Others are pizza McDonald's and blah blah I'm starting my diet tomorrow. So what's it wawa that's good for me to eat ! I'm under 1200 cl a day
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How to lose belly fat
If anyone know how to lose belly fat by exercise or eating ? Or how you lost your belly fat please let me know :(
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BIG CALORIES QUESTION!!!!!help
When you done working out how are you suppose to know how many calories you lost??????
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New to this
Hi I just start it yesterday , my main goal is to get in shape mostly lose my gut I have so does anyone have advise or tips for me I hope mfp really work for me I do workouts at nights. And going go running has much has I can
