Just started last week..time to kick it up!
Today begins my second week, and lost 3# seemingly effortlessly. Now....I am a total couch potato. Time to add exercise. For the next 90 days, I will add exercise (at least 20 min) 4 days a week. Nothing fancy-schmancy...just plain old getting off the couch, away from the computer, and outside being active! I was about…
