I guess I will introduce myself again!
I am 55, an LPN (I have worked in med-surg for 19 years). Weight has always been an issue. I need to lose at least 25 pounds (50 would be better!). I think the toughest thing is working stressful 12 hour shifts 3-5 days a week. It is very difficult to exercise on those days and overeating is such a comfort at the end of a…
