I want to do more to help my weight loss but all I seem to be doing is running. I am by no means a gym rat - not much into lifting weights. I'd like to get opinions on what I could do to balance my workout routines instead of solely depending on running. I have started biking a couple days a week. Look forward to hearing…
I am a 5'10" 40yr old guy who has been counting calories since the beginning of April. The weight seemed to be coming off at a decent clip initially but I have since hit a wall. I am only eating around 1600 calories a day and my weight loss has stalled and I'm stuck at 200lbs. I've been running 3-4 days a week but haven't…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…