Well, for the last 4 months I have been out of work due to surgery. The first month and a half was really hard on me because I couldn't exercise at all. Even though I was eating well, I wasn't moving and the weight just wouldn't go away. The last few months, since starting Physical Therapy (PT) I have been really kicking…
I just wanted to write a quick blurb to say hi to this community that my friend has introduced me to. I just started on here a bit under a week ago. I live in Las Vegas and although I have an awesome friend that is doing this with me, it would be great to find other locals that are trying to get healthy as well. I know…
