I am trying to figure out how to most accurately log my macros - and the raw/cooked meat measurements have me stumped. As an example, I just cooked a package of organic beef. 451 grams raw After I cooked it 322 grams. The package says (raw), 4 servings of 112g each. Cooked, there are 4 servings of 80.5 grams. Are those two…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…