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Chocoholics
I need guidance from fellow chocolate lovers. Has anyone ever made Jello FF/SF chocolate pudding with almond milk? I found that if you only use 1 cup of liquid it sets up nicely. Problem is, I ate all of it. Any idea on what kind of nutrition statistics? I looked it up and it said one container would be 780 calories but I…
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Can I Really Lose Without Excercise?
Please say yes. I've read you can. So far I've lost 3 pounds. My body hurts. That is one of the main reasons I'm vowing to turn over a new leaf. Starting with cutting out alcohol completely, not eating after 7, and not starving myself to lose quick. I WANT to work out, but I face these obstacles: 1. My knee hurts. My back…
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When Walking, Bending, Standing Up Hurts
I've let myself get to the point where walking or bending hurts. It's depressing. Recently my 76-year old mother came to visit and I couldn't keep up with her. I want to enjoy exercise, but walking actually hurts! Every pair of shoes I buy hurt. It hurts to bend over to pick something up. It hurts getting in and out of the…