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Anyone tried miracle noodle products?
Apparently they are noodles made out of agar... No gluten, sugar carbs. But they are kind expensive... Anyone tried them? I'd love to know if they are worth the cost. www.miraclenoodle.com
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Workout music - anyone listen to metal, industrial or EBM?
Hey guys! I need some new workout music. I normally listen to metal, industrial and EBM. This morning I listened to Rammstein. I like them because they are really fast paced. Do you listen to anyone along these lines? I need some suggestions for new music (along these same genres). thanks! Rachel :D
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Do you count non-starchy vegetables in food diary
Hi guys! I was wondering if you include non-starchy vegetables in your food diary. I include potato, yams and avocado. Should i be including all vegetables to ensure my calories are correct? I noticed non-starcy veg are 'free' according to Weight Watchers and my nutritionist wasn't concerned about counting the carbs in…
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Just set my weight loss goals!
Just set all my weight loss goals! Seems like it'll take a year to reach my goals. Does that seem reasonable? Weight loss journey commenced late April, 2014 (at 262lbs, I've lost 14lbs so far). My weight loss goals are: 1st goal: 214lbs/97kgs (moved into overweight BMI category) - mid October 2014 2nd goal: 178lbs/81kgs…
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Hello from San Francisco!
Hi everyone! I'm a 35yo, 5 10", 260lb female living in San Francisco (originally from Australia). I've recently been diagnosed with sleep apnea and now use a CPAP machine :/ I am also awaiting a second round of results for diabetes. I've always struggled with my weight. I've tried all the diets and I have lost weight but…