-
Supplementation
Hello MFP-ites, Just wondering how you supplement your nutrition and fitness programs. Sometimes sharing and seeing what other people do can help many of us. I use the following in addition to my nutrition: 1- Mike's Mix Recovery Drink - This has helped me tons after my workouts and I know there are many products but I…
-
Metabolic Damage/Starvation?
Hello MFP members, I joined MFP a couple of weeks ago and it has helped knowing many experienced members who share their stories their triumphs. I am currently on a journey to undo many years of damage to my body (unhealthy eating and no physical activity) I remember being on my high school soccer and wrestling team and I…
-
New to MFP
Hello EO I'm new to MFP. I started doing P90X the beginning of March 2012 and so far I've dropped 50Lbs. of Fat and gained 3lbs of muscle so I'm doing great. Anyone else doing P90X or some sort of beach body program? Would like to hear your experiences please send friend request... Open to anyone also
