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Nothing is working. I need input.
Long story short, I have PCOS, autoimmune issues, as well as some undiagnosed GI issues; they cannot figure out why I have the GI symptoms. For the past 2 years I have struggling with very slow weight gain, in spite of truly watching my diet and being active. I walk an average of 9-11k steps per day, and have been working…
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Fitness recommendations
Hello! Does anyone have a fitness regimen, video/dvd or program that they absolutely love? In other words, what do you find relatively easy to stick with/ feels motivated through? Thanks for the output! I am having a hard time finding something I do not view as a "chore" in part is the fact that I do not like to just "work…
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New to this
Hi everyone! I am new to this, and honestly I do dread forums. But I do need accountability, at least in knowing that someone other than myself can potentially see the days I do not log in, etc. I have PCOS and weight loss has been indeed a challenge, so anyone has any tips or experience of what worked for them? Many…
