I was very recently told that I may be exercising too much or too hard and need to tone down my intensity level. SERIOUSLY?!?! Has anybody actually had this problem? Background info: 24 y/o Female 5'5" 7 months post ACL reconstruction Former Soccer/Softball/Roller Derby Player - this means that there was a time where I was…
I live in Northern NH. Like, really north (30 minutes or so from Mt. Washington) and I only have so many options for groceries. I can either go to Wal-Mart where things are cheap, mass-produced and over-processed, not to mention they don't always carry what I'm in search of. OR I can go to the local IGA (yes, they do still…