-
Has anyone lost weight eating less than 1200 calories a day?
Just curious! I actually ate around 1000 calories per day several years back and lost really well! This was before the starvation mode thing was even a known factor (as far as I knew at least) I lost 60 lb easily within 7 months...I gained my weight due to some depression issues ONLY which of course will happen on any…
-
If its really about calories then explain to me why.....
Why is it that sooo many people lose weight so much quicker when they eat less than 20 grams of carbs per day? I see soooo many success stories where people lose 50-60 lb in 5 months (for example) these are people who are not extremely obese either..whereas counting calories you rarely see where they lose that much in that…
-
Have you lost eating 1200 calories?
That's it! Just want to know who has lost eating 1200 calories and how long has it taken you to lose following this calorie allotment! THANKSSSSSSSSSS!!!!
