Don't eat below my BMR?
According to the MFP tool, my BMR is 1559 cal/day. However, MFP calculated my net calories to be 1200 cals/ day. ( I'm overweight, sedentary, and am trying to loose 1.5 lbs/ week). I've been reading these posts and am hearing an overall warning to not follow a daily net calorie below your BMR. Well, as you can see my daily…
