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Back on track!
Hello all you Dukaners! Janebink here - hopefully back on track. I've had a difficult few weeks and have been unable to concentrate on myself which has resulted in me putting on 1kg! :mad: :blushing: HOWEVER!!!! I started again this morning and will hopefully get this and a little more off in the next two weeks when I am…
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Its a miracle!
Huraaah! It's a definite miracle! I went to the doctors for my weigh-in this morning and I've managed to lose 1kg despite a disastrous week! I love the Dukan Diet! It is so forgiving. I'm really inspired to try hard this week now and want to get 2kg off by next Tuesday. Janebink
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Well here we go!
It's about a year since I last tried to lose a few pounds. The last attempt was with a low carb diet which I went on with my husband. In the two months I stuck to it my husband lost 10lbs and I lost 3lb so that's another one bitten the dust! The high protein/fat combination just doesn't seem to work for me so I'm back to…
