We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Back on track!
janebink
Posts: 40 Member
Hello all you Dukaners!
Janebink here - hopefully back on track.
I've had a difficult few weeks and have been unable to concentrate on myself which has resulted in me putting on 1kg!
:mad: :blushing:
HOWEVER!!!! I started again this morning and will hopefully get this and a little more off in the next two weeks when I am due to get weighed again.
Hope you are all doing well :flowerforyou:
Janebink here - hopefully back on track.
I've had a difficult few weeks and have been unable to concentrate on myself which has resulted in me putting on 1kg!
:mad: :blushing:
HOWEVER!!!! I started again this morning and will hopefully get this and a little more off in the next two weeks when I am due to get weighed again.
Hope you are all doing well :flowerforyou:
0
Replies
-
The main thing is that you have got back on the track
You can always go back on the attack phase for a couple of consequative days to kick start it. I sometimes do that if I've had a bad weekend!
Good luck and stay hopeful.0 -
Welcome back!!! You can do it. Ive restarted Dukan Attack like 3 time! lol.. its ok as long as you get back on thats all that matters.0
-
A bit like falling off a horse really! :ohwell:0
This discussion has been closed.