Back on track!
janebink
Posts: 40 Member
Hello all you Dukaners!
Janebink here - hopefully back on track.
I've had a difficult few weeks and have been unable to concentrate on myself which has resulted in me putting on 1kg!
:mad: :blushing:
HOWEVER!!!! I started again this morning and will hopefully get this and a little more off in the next two weeks when I am due to get weighed again.
Hope you are all doing well :flowerforyou:
Janebink here - hopefully back on track.
I've had a difficult few weeks and have been unable to concentrate on myself which has resulted in me putting on 1kg!
:mad: :blushing:
HOWEVER!!!! I started again this morning and will hopefully get this and a little more off in the next two weeks when I am due to get weighed again.
Hope you are all doing well :flowerforyou:
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Replies
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The main thing is that you have got back on the track
You can always go back on the attack phase for a couple of consequative days to kick start it. I sometimes do that if I've had a bad weekend!
Good luck and stay hopeful.0 -
Welcome back!!! You can do it. Ive restarted Dukan Attack like 3 time! lol.. its ok as long as you get back on thats all that matters.0
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A bit like falling off a horse really! :ohwell:0
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