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Powerade Zero vs Water
Hello, everyone! I have a quick question for you. I am not and have always not really been a big fan of water. I know this is probably a problem - I used to live off of Mt. Dew only! Lately, though (past month or so) I have only been drinking Powerade Zero (with the occasional Yoo-Hoo or Mt. Dew). When you're supposed to…
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Losing weight too fast?
I heard it's not really healthy to lose more than 2 pounds a week (which is what MFP set my goals at). I am following the diet as strict as possible always eating at least my allotted calories, usually a bit more and then exercising the rest off in the morning and evening (wake up and before I go to bed). I'm not starving…
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'Ello!
Hello, all! I just thought I'd pop in and introduce myself. I'm not -overweight- (within healthy weight range but towards the top. I want to be at the bottom and/or turn my 'beer belly' into muscle and tone up a bit) but I figured it was time for me to begin eating healthier and this is a cost-effective way to do just…
