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I need to quit snacking!!
My meals today weren't too bad--it was all my snacking that killed me! Somehow I need to always think through what I'm snacking on rather than just grabbing what I see that looks good...any ideas that have worked for you guys? Thanks in advance. :smile:
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fun workouts!
If anyone is looking for some new ideas for workouts, here's the things I like to do: Jump rope Biking (I live in Colorado, so the outdoors is always a beautiful setting, except in the winter!) Ballet bar warm-ups Swiss ball work-outs Yoga!
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extra calories?
So I went a little overboard on calories today, but the program says I'm okay, because of all the activities that I put in for calories burned. (I bike to school and walk around a lot, so I'm generally super-active.) But is it okay to use those extra calories? If I'm doing intense workouts then, of course, I'll need…
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Hello!
Hello everyone! I'm new here...I'm using this website mostly for the tracker stuff and less for the community benefits, but nonetheless it's possible I'll be in and out of the forums. So here I am, and I hope to reach my goals, and best of luck to everyone as well!
