celineviolette

The swiss ball would definitely work for that, and some yoga poses too. Pretty much any home calisthenics, especially ab workouts, wouldn't require putting weight on you leg.

Doing that would probably make the thing way seem way more accurate. Thanks! That helped loads. :laugh:

So the simple activities like walking around campus shouldn't be entered? That would make some sense. I think mine's set at a couple levels above sedentary, whatever it's called. But then what should I plug in and what should I ignore? Does that just have to do with the amount of effort put forth for the activity? As in,…

Hopefully eating more fruits and veggies would help, but yeah, it's not always satisfying. One other thing--usually I eat dried fruit just for the convenience because I can't stand bruised fruit; does it have all the same benefits dried? Courtney--that's a really good tip! Thinking about it, it's when I don't have anything…

If you try shopping at health food places, sometimes their products are higher priced, but their food almost always has higher quality ingredients. No HFCS! I like Balance Bars and Clif Bars for chocolate cravings along with nutrition. The Clif Bars have fibre as well. I like to eat them for breakfast. :smile: