rach7e

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Help - eating out
Hi all I could really do some help here. I had an initial big weight loss of about 3 stones (with more to lose), but have put over a stone back on and really need some motivation. I'm exercising, but my willpower is failing when it comes to food. I basically go home to sleep, so don't cook, so need to know where is healthy…
Gym buddies - Virgin Active Central London members
Hi all I've been dieting for nearly 2 months now, lost 9lb before I came on this forum, now done 1st 10lb altogether. Have been using a Personal Trainer twice a week, which has been excellent and so motivating, but am starting to lose motivation when I have to go to the gym by myself. Also will go down to once a week wirh…

rach7e Member

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