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My Holy SH*# Moment came this morning....
So I decided, since I've been doing well in my weight loss to date - 27 lbs since Nov 1 - that I would finally try on some of my golfing clothes that I bought in the summer of 2009 (notice, that was only 1.5 years ago) and I thought for sure they would fall off of me.. when, in actuality, they are still somewhat snug…
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omg - backwards???!!!
Ok.. was doing soooooo great up to now. I lost 18 lbs between Nov 1st and Nov 13th BUT I had a couple of nights that I ate much later in the evening and thinking back I didn't drink as much water as I usually do throughout the day on 1 of those days. I worked out the way I have been every night except for last night and I…
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Oh oh..
Ok.. so I just started, I've just completed day 4 and I have gained almost a pound.. yeesh! I have lead a very sedentary lifestyle up to now so MFP calculated my caloric intake to be about 1480 calories. Soooo.. I am anywhere between 1300 - 1500 WITH exercise each day.. each day I have burned about 200 - 250 calories. I…
