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FOOD FOR SINUS?
I think im having sinus headaches, other than tea does anyone know a natural herb or food that will help get rid of these sinus headaches for good? they are messing up energy levels!
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HOW MUCH TO LOSE WEEKLY?
Im towerd the end of my 2nd week of dieting and i have lost 6lbs but i havent lost even an oz in the last 4 days! what is a good amount of weight to lose weekly?
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3 days in, NEED SUPPORT :)
Im 3 days in and losing but not eating well lol, i need all the support i can get and im here to do the same for others :) im 29 with 4 kids and a back injury that prevents me from doing alot of excersize right now. i have 70 to lose but my first goal is 20 (per doctor) i want to be healthy but i really want to be able to…
