punkypants

i agree, there are very few people that will give up sweets and never touch them again in their life! this is a lifestyle change not a quick fix

here is what i have learned, if i crave something and dont eat at least a little of it i will crave it for days and then break down and eat everything i can get my hands on to fulfill it, i think you should just get some and throw away half and eat the other half that way you dont think about it all the time and you can…

i think her body is beautiful! This is actually my goal size, what i see myself getting to in my head :) my hubby likes my curves i just want them all in the right places LOL

my perfect body would just be no baby pouch and fit arms and curves and no what we call here at our house JELLY BELLY lol. i just want to feel good in a pair of jeans and not want to cover my mid section when im sitting down, thats all.

ill be 30 in 16 days!!! anyone can add me :)

1. Im afraid of my kids growing up 2. i have to watch disney channel after a scairy movie to be able to go to bed :) 3. i have seen spirits 4. last year i was in the business of breeding and raising indian runner ducks 5. im kinda a hypocondriac, i know i spelled that wrong :)):blushing:

im 216.6lbs right now and my overall goal is 150lbs my short term goal is 20lbs for now

if i start out with 1600 cal a day, by what MFP gives me and i knock that number down myself to 1200 a day is that going to make my body hold onto the fat because im not getting "enough" calories? thats what my family is telling me. I dont want to lose it too fast because i dont want to gain it all back but i would love to…

love this idea, i heard that root is good for ALOT of things!

thanks this helps

im gonna try the netti pot thing, ive always been afraid to try that. i have no idea what started it, i have had them since day two of the diet which was a little over a week ago.

must be taller then me, thats number one then teeth, then eyes, back, hands have to be big! most important i like a man that other men stand down from :love: yep i married my perfect man :drinker:

I LOVE to eat it as noodles, yum just thinking about it makes me want some.

if i am not able to measure or in a hurry then i try to eyeball it the best i can and then when i log it i add an extra serving that way i KNOW im not going over!

i started a group on facebook for just this so people can post low calorie recipes so we can get all kinds of ideas. its called LOW CALORIE HEALTHY FOODS,

how long did it take you to lose it all?

you did it!!!!!!!!!!!!!!! im so happy to see it can be done, i was sure im gonna live with the mommy tummy forever

i cant wait to see a difference in mine, Great job!!! and yes i know what you mean about the butt tummy lolol

get a under armor sports bra, they have them at ****s or most sporting stores. they hold everything together tight

had one for breakfast two days ago lol tasted coconut chocolate doughnut! :drinker:

i thought about forcing myself to eat it today when i was at the store but then i looked at the calories, WOW way more then i want to use on something i have to choke down!

ill help push you if you do the same for me :wink:

welcome! im 4 days in and this is starting out to be such a positive journey, there are soooo many people on here and every one of us wants to lose weight so its not like facebook, we will never get tired of hearing about your diet :) we are all in this together. :happy:

you are such an insperation! i cant wait to get my chance! thank you for posting this and GREAT JOB!!!!!!!!!!!!!!!!!!!!!!!!!!

LOL i worked at a warehouse and went through about 5 pair of jeans a year because of this! And guys do notice gaps lol my husband comments on that, I DONT want a gap because of what guys think that comes from haha, just smaller thighs :) thats all you need, always the last place to lose for me..

i oficially started on monday and i need all the support i can get lol, im 29 from VA with 4 kids and my first goal is 20 lbs i have about 70 to get off all together, ill friend you

OMG! :(