Minimizing weight gain after eating below 1500 calories
I started cutting weight at 1500 calories at the start of the year and then slowly started eating less and less till I got the the point of around 1000 calories per day. I find with water weight fluctuations I weigh in around 135-140lbs at 6'0. I think my metabolism may be shot, how do I bring it back up to speed without…
