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CALLING ALL THOSE IN NEED!
Hello! I'm looking for all those out there who would like a little extra support! I know I could always use more! I'm 26, and weigh 259. I started my journey on Sunday and so far I feel AMAZING! I have lots of energy and am a very stress free positive person! This is a lifestyle change for me! On August 3rd I found out I…
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The NOTORIOUS "cheat"
Ok friends and others on this path to achieve a healthy body and feel good mindset, I need every single one of your opinions or suggestions.. How do you all feel about reward meals? One MEAL a week as a reward for all your hard work all week. No rules except that you only get it if you didn't slip up for a full 6.75 days.…
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Time to do it right!
Hello! My name is Krystal, I'm 26 years old and finally had enough. It's sad that it takes getting to the bottom before you decide it's time to climb out, but I guess there is only one way to go from here! UP! Up in health! Up in fitness! Lucky for me, weight loss will come as a product of both. I'm excited to get started…
