Log foods every day Eat only 1200 calories/day Walk 30 minutes/week Walk 60 minutes after 1st week Buy pedometer after Sept birthdays I am new to group
I went over the 200 mark. I wasn't aware. I thought I was still under because I hadn't weighed myself for over one year. Now, it's time to get serious because my knees are starting to hurt. I have joined TOPS because my sister is a co-leader and now I have joined this wonderful site I just discovered.