august goals
mrsladyn
Posts: 6 Member
Log foods every day
Eat only 1200 calories/day
Walk 30 minutes/week
Walk 60 minutes after 1st week
Buy pedometer after Sept birthdays
I am new to group
Eat only 1200 calories/day
Walk 30 minutes/week
Walk 60 minutes after 1st week
Buy pedometer after Sept birthdays
I am new to group
0
Replies
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I would add buy a food scale, too Read this
http://community.myfitnesspal.com/en/discussion/1234699/logging-accurately-step-by-step-guide/p1
Best wishes!!0
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