NSV!!! Very Proud
I started the couch 2 5K plan the beginning of October and tonight I was set to do Week 6, Day 2 which is a 5 minute walk followed by a 10 minute run, 3 minute walk, 10 minute run. I am proud to say that I can offically run 10 minutes straight. It may not sound like a lot to some people but it is a big accomplishment for…