tay_913 Member

1. Salads 2. Carrots 3. Cottage Cheese

Started dating long distance in September 2004, Engaged July 2005, Married July 2006----still together today <3

2004 Jeep Grand Cherokee Larado- 102,002 miles. I bought it in 2009 with 67,000 miles then I became a foster care worker and transported children and also took it to New York and back from Illinois.

Here- Northwest

That's awesome! I knew how proud I was at 10 minutes, so you must feel wonderful!

Hey- I'm one of those people that got chunky right around my teen years and it got worse once I got married and got comfortable. I don't diet, that's an icky word and something you won't stick to. I eat what I want but stay under my calorie goal, could I eat better, yes, but for now it's a start. I also started c25k…

Thanks everyone!

I've just started Week 6 of the routine. My foods consist of bagels, cereal, sandwiches, fruit, veggies. I've just started. I lost weight last year eating similar foods and using DVD workouts.

I am currently on the Couch 2 5k plan, running/walking every other day and staying under my calorie limit. I have not lost any weight, actually I've gained a little. Is this normal?

I've started C25K multiple times and always quit at week 3. This time I started and am determined to finish. I run every other day and I'm currently on Week 4, day 2 tonight! I felt quite accomplished when I could run that 3 minutes straight. It's not easy, but man do I feel good when it's over.

Congrats! I'm on week 3 day one today, it's going to be a little different because it's pouring rain outside so I'll have to do it on a treadmill.

I have never been a morning person ever and today I got up early to get in my run because I knew I wouldn't have time to do it later tonight..Getting out of bed was the hardest part, but I'm glad I did.

Your is spelled wrong! Hahahhahahaha

I just did this on facebook to see if my friends challenge me too! Good Luck~ but I see you're already up there so just use mine for support/motivation

I do intervals....walk a minute, run a minute. I dream of being able to run for longer but right now that's not happening!

I'm in..............

Some people are just starting out and can't cut cold turkey.... doesn't mean they're not serious about their health just takes time to wean off old habits.

26, 27 in September

Whole wheat toast with peanut butter and 8oz of V8 wild berry smoothie.

I have EA Sports 2 for the Xbox kinect. I love it, helped me lose 24 pounds in 16 weeks. Really works your body and changes things up so you don't plateau.

I have the kinect. I love it, works really well with one person, two people and it doesn't like to pick up the second person. I bought the EA Sports Active 2 and lost 25 pounds doing the 16 week program. Wii is a workout too, but the kinect is nice because you don't need controllers.

I went to school for zoology! I took animal training class with Ken Ramirez.

Awesome! <3 you!

Bump! Doing my 1st 5k on July 2nd!

www.c25k.com is amazing!!!!!

1. Make sure to drink 8 8oz glasses of water daily. 3/7 2. Do 20 pushups three times this week. 0/3 3. Do 50 toe raises once this week. 0/1 4. Do jumping jacks for one minute twice this week. 0/2 This week was not the greatest. I got super sick and didn't feel like doing anything but laying on the couch. Weigh in 174.8.

WEEK 10 CHALLENGE (04/05/11 - 04/11/11) 1. Take time to reflect all you've accomplished during this challenge. 2. Eat or drink something that you know is good for you, but that you don't necessarily like. 3. Plan your workouts so you'll be sure to stick to them. 4. While you're watching TV, exercise during commercials.…

#12 checking in for 3.29/11 through 04/4/11 1. Focus on one nutrition item of your diary that you haven't been doing well on this past week and try to improve it. 2/7 2. Try out a new, healthy recipe once this week. 0/1 3. Do 6 fifteen second wall-squats three times this week. 0/3 4. Have fun with cardio 2 days this week,…

That happens to me all the time. I take what it first said and then hope to God I weigh less my next weigh in.

bump!